Ingredients for Baked 2 Cheese Cigars (No Oven) Recipe
1/5 cup Cottage cheese grated
0.40 Processed cheese triangles
0.30 tablespoon Corn flour
1/5 teaspoon red chilli flakes
0.30 tablespoon Green Onions
0.30 teaspoon Dried Thyme
1 wheat spring roll sheets
0.40 As required Melted unsalted butter tablespoons
1/5 tablespoon All purpose flour
As required water needed to form a sticky flour paste
Nutrition value
142
calories per serving
8 g Fat10 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
10g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
272mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment