Bak Ku Teh Recipe

Name: Bak Ku Teh Recipe
Total time: 120 min
Yield: 6
Cuisine: Chinese

Recipe By Bawarchi

Bak Ku Teh is a delicious Chinese recipe served as a Soups-Stews.

3.9

16 Rating -

Rate

Non Vegdiet

2hr total

plan

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Ingredients for Bak Ku Teh Recipe

0.17 pound pork spare ribs
0.83 cloves garlic
0.42 cup Water
1/2 stick Cinnamon
0.83 whole anise
0.17 tablespoon white peppercorns
0.17 tablespoon black peppercorns
0.33 teaspoon Salt
0.33 teaspoon Sugar
0.17 tablespoon dark soya sauce
0.33 tablespoon shallot flakes
0.17 tablespoon shredded coriander
As required Soy sauce with thinly sliced red chillies
0.33 Chinese crullers

Nutrition
value

279

calories per serving

8 g Fat16 g Protein50 g Carbs33 g FiberOther

Current Totals

Fat
8g
Protein
16g
Carbs
50g
Fiber
33g

MacroNutrients

Carbs
50g
Protein
16g
Fiber
33g

Fats

Fat
8g

Vitamins & Minerals

Calcium
629mg
Iron
8mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
12mg
Phosphorus
162mg
Selenium
27mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi