A very rich fibrous tikki prepared from millet flour & jaggery specially eaten in winter's.Bajre ki tiki is winter snack..In my home it is called bajre ki tikki. we can called it bajre till ki meethi mathari..
RECIPE TAGS
STEP 3.In a big open vessel add bajra,grated almonds,1 tbsp oil & jaggery water.
step 4
STEP 4.Knead well and make a dough
step 5
STEP 5.Cover and rest the dough for 10 mins.
step 6
STEP 6.Make balls of the dough.
step 7
STEP 7.Press and flatten each ball with the palm.
STEP 8.Add oil in a kadai and heat it. Put the bajre ki tikki and flip and fry from each side.
Nutrition value
1712
calories per serving
28 g Fat41 g Protein315 g Carbs39 g FiberOther
Current Totals
Fat
28g
Protein
41g
Carbs
315g
Fiber
39g
MacroNutrients
Carbs
315g
Protein
41g
Fiber
39g
Fats
Fat
28g
Vitamins & Minerals
Calcium
536mg
Iron
23mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
651mg
Manganese
5mg
Phosphorus
1134mg
Selenium
95mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment