Current Totals
Fat
8g
Protein
40g
Carbs
66g
Fiber
4g
MacroNutrients
Carbs
66g
Protein
40g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
1348mg
Iron
2mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
4mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
162mg
Manganese
2mg
Phosphorus
1080mg
Selenium
31mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment