Ingredients for Bajra wheat ragi and besan laddu(kids recipe) Recipe
1/2 wheat and Ragi Roties
1/4 bajra Roti
1/2 teaspoon Roasted gram flour
1/2 tablespoon jaggery grated
1/4 tablespoon Roasted Sesame seeds
1/4 tablespoon Roasted grated coconut
1/4 tablespoon Roasted ground peanuts
1/2 tablespoon Ghee
0.13 teaspoon cardamom powder
Nutrition value
75
calories per serving
4 g Fat2 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
60mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment