Current Totals
Fat
5g
Protein
11g
Carbs
62g
Fiber
11g
MacroNutrients
Carbs
62g
Protein
11g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
27mg
Iron
6mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
289mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment