Bajra porridge Recipe
Recipe By Tisha R
#mukta #myfavouriterecipe Healthy dish.Instant bajra sweet porridge recipe a quick breakfast for a busy day, keeps you full till lunch time.
0
0 Rating -
Rate
Vegdiet
43minstotal
43m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bajra porridge Recipe
- 1/2 Cups Bajra
- 1.50 Tbsp Jaggery
- 1/2 Tsp Cardamom powder
- 1/2 Cups Milk
- 1 Tbsp Ghee
Directions: Bajra Porridge Recipe
- STEP 1.In kadai take bajra powder or soaked bajra for 4 to 5 hours and water.Whisk well so there are no lumps.
- STEP 2.now keep on stove and switch on.Keep stirring without leaving to avoid lumps.
- STEP 3.Now prepare the syrup:add jaggery and water.Mix well let it melt completely,no need to check for any consistency,Set aside to cool. Keep stirring until it becomes thick and shiny.It will take around 5-7 mins to reach this consistency.
- STEP 4.At one stage it will coat the laddle, turn shiny and thick.At this stage strain and add the syrup chopped nuts .Mix well then add cardamom powder.
- STEP 5.Mix well.Now add milk and whisk well, if you prefer to make it a bit runny then add little water.
- STEP 6.Serve hot or warm.garnish with cashew.
Nutrition
value
value
563
calories per serving
14 g Fat16 g Protein91 g Carbs12 g FiberOther
Current Totals
- Fat14g
- Protein16g
- Carbs91g
- Fiber12g
MacroNutrients
- Carbs91g
- Protein16g
- Fiber12g
Fats
- Fat14g
Vitamins & Minerals
- Calcium188mg
- Iron7mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium166mg
- Manganese2mg
- Phosphorus418mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Tisha R