Ingredients for Bajra Khichdi With Knotted Cabbage Salad Recipe
0.40 cup whole bajra
1/5 cup green peas
1/10 cup chopped carrot
0.40 chopped onion
1/20 cup th chopped spring garlic
1/20 cup th chopped broccoli
1/5 teaspoon chopped ginger
1/5 teaspoon chopped green chilly
1/5 teaspoon chopped garlic
NaN As required Salt
0.40 tblspn desi ghee
As required For Salad
0.40 small knotted cabbage
1/5 Carrot
1/5 teaspoon Lemon juice
0.40 tblspn chopped spring garlic
Nutrition value
360
calories per serving
5 g Fat15 g Protein61 g Carbs17 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
61g
Fiber
17g
MacroNutrients
Carbs
61g
Protein
15g
Fiber
17g
Fats
Fat
5g
Vitamins & Minerals
Calcium
126mg
Iron
9mg
Vitamin A
1339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
176mg
Manganese
2mg
Phosphorus
308mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment