Bajra khichadi Recipe
Recipe By Better Butter
A very healthy, delicious diet which is a good source of protein, light weight and easy to digest.
4.4
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bajra khichadi Recipe
- 1/2 bow bajra coarsely grounded
- 1/4 bowl moth
- 4 glass Water
- 1.50 chopped onions
- 1 chopped tomatoes
- 1 teaspoon ginger garlic paste
- 1/2 tablespoon Ghee
- 1/2 teaspoon cumin seeds
- 2.75 teaspoon Salt
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon black pepper powder
Nutrition
value
value
169
calories per serving
1 g Fat6 g Protein31 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs31g
- Fiber6g
MacroNutrients
- Carbs31g
- Protein6g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium83mg
- Iron2mg
- Vitamin A1362mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter