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Recipes
Bajra Cheesy Veg Surprise Recipe
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Ingredients
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Nutrition
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Bajra Cheesy Veg Surprise Recipe
Recipe By
Tarla Dalal
Bajra cheesy veg surprise is a very healthy and tasty recipe.
4.8
20 Rating -
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Veg
diet
35mins
total
35m.
total
plan
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Ingredients for Bajra Cheesy Veg Surprise Recipe
1/4 cup
Whole bajra
1/4 tablespoon
Par-boiled rice
0.13 cup
Semolina
0.13 cup
Curds
0.13 cup
Urad dal
1/4
Tomato, finely chopped
1/4
Capsicum, finely chopped
0.13 cup
Finely chopped coriander
0.19 teaspoon
Ginger green chilli paste
1.50
Cheese cubes
1/2 teaspoon
Butter
Nutrition
value
365
calories
per serving
4 g Fat
15 g Protein
64 g Carbs
12 g Fiber
Other
Current Totals
Fat
4g
Protein
15g
Carbs
64g
Fiber
12g
MacroNutrients
Carbs
64g
Protein
15g
Fiber
12g
Fats
Fat
4g
Vitamins & Minerals
Calcium
88mg
Iron
6mg
Vitamin A
1067mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
294mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tarla Dalal