Bajra Cheesy Veg Surprise Recipe

Recipe By Tarla Dalal

Bajra cheesy veg surprise is a very healthy and tasty recipe.

4.8
20 Rating -
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Vegdiet
35minstotal
35m.total
Bajra Cheesy Veg Surprise
plan
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ingredients serve

Ingredients for Bajra Cheesy Veg Surprise Recipe

  • 1/4 cup Whole bajra
  • 1/4 tablespoon Par-boiled rice
  • 0.13 cup Semolina
  • 0.13 cup Curds
  • 0.13 cup Urad dal
  • 1/4 Tomato, finely chopped
  • 1/4 Capsicum, finely chopped
  • 0.13 cup Finely chopped coriander
  • 0.19 teaspoon Ginger green chilli paste
  • 1.50 Cheese cubes
  • 1/2 teaspoon Butter
Nutrition
value
365
calories per serving
4 g Fat15 g Protein64 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    64g
  • Fiber
    12g

MacroNutrients

  • Carbs
    64g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    6mg
  • Vitamin A
    1067mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    294mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal