Bajra Aur Bathue Ki Bhakhri Recipe

Recipe By Better Butter

Bajra is rated among the top five healthy grains in the world, bajra could easily replace staple grains such as rice and wheat making for a gluten-free alternative.

4.4
12 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Bajra Aur Bathue Ki Bhakhri
plan
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ingredients serve

Ingredients for Bajra Aur Bathue Ki Bhakhri Recipe

  • 1/2 cup Bajre ka aata
  • 0.13 cup Wheat flour
  • As required Salt
  • 1/4 tablespoon Chopped green chili
  • 1/4 cup Finely chopped bathua
  • 1/4 tablespoon Finely chopped garlic greens
  • 1/4 tablespoon Finely chopped coriander leaves
  • 1/4 teaspoon cumin powder
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon olive oil
Nutrition
value
379
calories per serving
8 g Fat12 g Protein63 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    63g
  • Fiber
    11g

MacroNutrients

  • Carbs
    63g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    7mg
  • Vitamin A
    557mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    85mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    264mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter