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Recipes
Baingan Prawns Recipe
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Ingredients
Directions
Nutrition
plan
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Baingan Prawns Recipe
Recipe By
Bawarchi
Baingan Prawns is a delicious Indian recipe served as a Side-Dish.
3.5
30 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Baingan Prawns Recipe
1/2
big onions
piece
one small ginger
1/2-3/4
garlic pods
As required
Oil
0.13 teaspoon
turmeric powder
1/2 teaspoon
chilli powder
1/4 teaspoon
coriander powder
1/4 teaspoon
garam masala
As required
curry leaves
1/4 teaspoon
mustard seeds
1/4 teaspoon
cumin seeds
0.13 teaspoon
fenugreek seeds
1/2 cup
small dried prawns or fresh prawns
1
small brinjals
Nutrition
value
102
calories
per serving
< 1 g Fat
12 g Protein
10 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
12g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
12g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
162mg
Vitamin B9
1433mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi