Baingan Prawns Recipe

Recipe By Bawarchi

Baingan Prawns is a delicious Indian recipe served as a Side-Dish.

3.5
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Baingan Prawns
plan
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ingredients serve

Ingredients for Baingan Prawns Recipe

  • 1/2 big onions
  • piece one small ginger
  • 1/2-3/4 garlic pods
  • As required Oil
  • 0.13 teaspoon turmeric powder
  • 1/2 teaspoon chilli powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon garam masala
  • As required curry leaves
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 0.13 teaspoon fenugreek seeds
  • 1/2 cup small dried prawns or fresh prawns
  • 1 small brinjals
Nutrition
value
102
calories per serving
< 1 g Fat12 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    12g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    162mg
  • Vitamin B9
    1433mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi