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Recipes
Baingan Masalewala Recipe
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Ingredients
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Nutrition
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Baingan Masalewala Recipe
Recipe By
Bawarchi
Baingan Masalewala is a delicious Indian recipe served as a Side-Dish.
3.7
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Baingan Masalewala Recipe
As required
For stuffing
1
brinjals of the round variety
0.08 teaspoon
garam masala
0.67
finely chopped spring onions
As required
Mint for garnishing
0.67
ozs diced carrots
1/2
ozs ghee
1
ozs shelled peas
2
ozs tomatoes
0.67
ozs paneer
0.08 ounce
finely cut ginger
1/4 teaspoon
Salt
0.08 teaspoon
Red Pepper
As required
For sprinkling over the brinjal cases
0.17 teaspoon
Salt
0.08 teaspoon
Red Pepper
0.08 teaspoon
garam masala
0.08 ounce
dried bread crumbs
Nutrition
value
120
calories
per serving
2 g Fat
5 g Protein
21 g Carbs
10 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
21g
Fiber
10g
MacroNutrients
Carbs
21g
Protein
5g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
128mg
Iron
3mg
Vitamin A
4140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
< 1mcg
Vitamin C
104mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi