Baingan Masala Recipe

Name: Baingan Masala Recipe
Total time: 19 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Its a spicy delicious masala with aubergine my all time favourite veggie. You can serve it with roties

4.2

20 Rating -

Rate

Vegdiet

19minstotal

4minsPrep

15minsCook

19m.total

4m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Baingan Masala Recipe

133.33 gram Eggplant
0.33 teaspoon Kashmiri chilly powder
0.17 cup coconut grated
0.17 teaspoon mustard seed
As required curry leaves
As required Salt
As required coconut oil

Nutrition
value

137

calories per serving

11 g Fat3 g Protein6 g Carbs8 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
6g
Fiber
8g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
8g

Fats

Fat
11g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter