Baingan Da Bhurtha Recipe

Name: Baingan Da Bhurtha Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Baingan Da Bhurtha is a delicious Indian recipe served as a Side-Dish.

3.6

15 Rating -

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15minstotal

15m.total

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Ingredients for Baingan Da Bhurtha Recipe

1/2 brinjals large, seedless, healthy
1/2 onions, finely chopped
1/4 tomato, finely chopped
1/4 teaspoon garlic, grated
1/4 teaspoon ginger, grated
1/2 red chillies, dried crushed
1/4 teaspoon cumin seeds
1/4 teaspoon red chilli powder
1/4 teaspoon dhania powder
0.13 teaspoon turmeric powder
0.13 teaspoon cinnamon clove powder
0.13 teaspoon punjabi garam masala powder
As required Salt
1/2 teaspoon Lemon juice
1/2 teaspoon Ghee
1/2 tablespoon Oil

Nutrition
value

120

calories per serving

7 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi