Brinjal Chutney Recipe

Recipe By Tarla Dalal

Roasted brinjal has an exquisite aroma thats sure to kindle anyones appetite. Combined with a brilliant combination of ingredients like onions, garlic and ginger the brinjals transform into a fantabulous accompaniment. He baingan chutney tastes awesome with rotis, idlis and dosas, and can also be served as a dip. Try other chutney recipes like tomato chutney or spicy onion chutney.

5
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Vegdiet
30minstotal
30m.total
Brinjal Chutney
plan
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ingredients serve

Ingredients for Brinjal Chutney Recipe

  • 1/2 Large brinjal
  • 1/2 tablespoon Oil
  • 1/4 cup Finely chopped onions
  • 1/4 teaspoon Ginger paste
  • 1/2 teaspoon Garlic paste
  • 1/4 teaspoon Chilli Powder
  • 1/4 teaspoon Finely chopped green chillies
  • As required Salt
  • 1 tablespoon Finely chopped coriander
Nutrition
value
91
calories per serving
7 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal