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Recipes
Baingan Chilli Masala Recipe
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Ingredients
Directions
Nutrition
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Baingan Chilli Masala Recipe
Recipe By
Bawarchi
Baingan Chilli Masala is a delicious Indian recipe served as a Curries.
3.8
20 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Baingan Chilli Masala Recipe
1.25-1.50
thick green chillies
1/4
thin brinjal
3/4 tablespoon
roasted peanuts
1/4 tablespoon
Vinegar
As required
Curry leaves
3/4 tablespoon
Oil
1/4 tablespoon
jeera/cumin
1/4 teaspoon
mustard seeds
1/2
onions to make a paste
1/2 teaspoon
coriander powder
1/4 teaspoon
Salt
0.06 teaspoon
red chilli powder
0.13 teaspoon
amchoor/mango powder
0.06 teaspoon
garam masala
1/4 cup
Tomato Puree
0.13 teaspoon
ginger paste
Nutrition
value
206
calories
per serving
15 g Fat
5 g Protein
12 g Carbs
4 g Fiber
Other
Current Totals
Fat
15g
Protein
5g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
461mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi