Ingredients for Baingan bharta with green peas Recipe
1/4 kilogram Big brinjals
1.50 Chopped Onions
1/2 Green chillies
0.13 cup Green Peas
As required Salt
1/4 teaspoon Kasmiri lal mirch
As required Green coriander
1 tablespoon Oil
Nutrition value
327
calories per serving
15 g Fat9 g Protein36 g Carbs14 g FiberOther
Current Totals
Fat
15g
Protein
9g
Carbs
36g
Fiber
14g
MacroNutrients
Carbs
36g
Protein
9g
Fiber
14g
Fats
Fat
15g
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment