Ingredients for Baingan Bharta Macaroni Cheese Recipe
1/2 Medium aubergines
1/4 teaspoon Cumin seeds
0.13 teaspoon Ground turmeric
1/2 Green chillies
1/2 tablespoon Vegetable oil
3/4 Spring onions
1/2 Garlic Cloves
3/4 Tomatoes
1/4 teaspoon Salt
1/4 teaspoon Ground Cumin
0.13 teaspoon Garam Masala
1/4 teaspoon Ground coriander
87.50 gram Macaroni pasta
12.50 gram Butter
12.50 gram Plain flour
200 milliliter Milk
25 gram Cheddar
Nutrition value
489
calories per serving
27 g Fat21 g Protein39 g Carbs7 g FiberOther
Current Totals
Fat
27g
Protein
21g
Carbs
39g
Fiber
7g
MacroNutrients
Carbs
39g
Protein
21g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
687mg
Iron
3mg
Vitamin A
1176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
473mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment