Baingan Bartha Recipe

Name: Baingan Bartha Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Baingan bartha is a delicious Indian recipe served as a Side-Dish.

3.5

28 Rating -

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Ingredients for Baingan Bartha Recipe

1/2 brinjals, medium
1/4 small onion, chopped
1/2 small tomatoes, chopped
1/4 green chilli
1/4 teaspoon ginger, chopped
1/2 pods garlic, chopped
1/4 teaspoon Jeera
1/4 tablespoon Oil
0.13 teaspoon turmeric powder
As required chilli powder
As required coriander leaves, to garnish

Nutrition
value

calories per serving

4 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
30mg
Iron
2mg
Vitamin A
931mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi