Baingan Aloo Recipe

Recipe By Bawarchi

Baingan Aloo is a delicious Indian recipe served as a Side-Dish.

3.6
11 Rating -
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15minstotal
15m.total
Baingan Aloo
plan
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ingredients serve

Ingredients for Baingan Aloo Recipe

  • 2 small eggplants
  • 0.80 medium size potatoes
  • 1/5 sprig curry leaves
  • 1.20 teaspoon Oil
  • 1/5 cup Water
  • 0.60 tablespoon besan flour
  • 0.60 teaspoon coriander powder
  • 1/20 teaspoon Turmeric
  • 1/5 teaspoon Red chilli powder
  • 1/10 cup fresh coriander leaves
  • 0.40 teaspoon Salt
  • 1/5 teaspoon Sugar
  • 1/5 teaspoon Til
  • 1/5 tablespoon Oil
Nutrition
value
215
calories per serving
10 g Fat6 g Protein25 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    8g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    828mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi