Baingan Achari Recipe
Recipe By Bawarchi
Baingan Achari is a delicious Indian recipe served as a Side-Dish.
3.9
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baingan Achari Recipe
- 200 gram small brinjals
- 1.50 big tomatoes
- 1 finely chopped green chillies
- 1/4 tablespoon fennel seeds
- 1/4 tablespoon onion seeds
- 1/2 pinch turmeric powder
- 1/4 tablespoon coriander powder
- 1/2 teaspoon red chilli powder
- 1/2 teaspoon ginger garlic paste
- 1 tablespoon Oil
- As required Salt
Nutrition
value
value
237
calories per serving
16 g Fat6 g Protein16 g Carbs14 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs16g
- Fiber14g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber14g
Fats
- Fat16g
Vitamins & Minerals
- Calcium101mg
- Iron2mg
- Vitamin A2464mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus131mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi