Current Totals
Fat
22g
Protein
8g
Carbs
53g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
28mg
Iron
3mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment