Baigara Baigan Recipe
Recipe By Bawarchi
Baigara Baigan is a delicious Indian recipe served as a Curries.
3.8
28 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baigara Baigan Recipe
- 1 eggplants/bringals, medium size or 6 small size
- 1/2 tablespoon sesame seeds
- 1/2 tablespoon Peanuts
- 1/4 large onion
- 1/2 teaspoon ginger garlic paste
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon coriander powder
- 0.13 teaspoon cumin powder
- 0.13 teaspoon turmeric powder
- As required one small lemon size tamarind
- 1/4 tablespoon Oil
- As required Salt
- 1/2 cup Water
Nutrition
value
value
131
calories per serving
9 g Fat5 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium145mg
- Iron3mg
- Vitamin A392mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi