Baigan menthika Recipe
Recipe By Better Butter
A spicy and delicious eggplant curry made in oriya style, to be served with some steamed rice.
3.7
28 Rating -
Rate
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baigan menthika Recipe
- 2-3 No.s Small brinjals
- 1/4 teaspoon Fenugreek seeds
- 1 big tomatoes
- 1/2 big onion
- As required curry leaves
- 1 tablespoon ginger garlic paste
- 1/2 Urad dal teasp
- 1/2 teaspoon Arhar dal
- 1 tablespoon tamarind water
- As required Jeera
- As required dhania
- As required Red chilles dry
Nutrition
value
value
82
calories per serving
1 g Fat5 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A1982mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter