Baigan Bhartha Recipe
Recipe By Bawarchi
Baigan Bhartha is a delicious Indian recipe served as a Side-Dish.
3.7
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baigan Bhartha Recipe
- 1/2 medium large seedless brinjals
- 1/4 large onion, finely chopped
- 1/4 large tomato, grated
- 0.13 teaspoon each ginger and garlic, ground
- 0.13 Lemon
- 1/4 tablespoon coriander, chopped
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon dhania powder
- 0.13 teaspoon grated coconut
- 0.13 teaspoon garam masala
- As required Salt
- 3/4 tablespoon Oil
Nutrition
value
value
116
calories per serving
11 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium24mg
- Iron2mg
- Vitamin A761mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi