Baigan Bharta Recipe
Recipe By Better Butter
Spicy mashed eggplant which is a favorite dish among the north indians.
4.4
14 Rating -
Rate
Vegdiet
20minsCook
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baigan Bharta Recipe
- 62.50 gram Eggplant
- 1/4 onion finely chopped
- 1/2-3/4 Green chillies
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon cumin powder
- 0.13 teaspoon Red chilli powder
- 1/2 garlic cloves
- 1/2 tablespoon Oil
- As required Salt
- As required coriander leaves
Nutrition
value
value
93
calories per serving
7 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A360mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese1mg
- Phosphorus37mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter