Baigan bharta Recipe
Recipe By Better Butter
Cheese baingan bharta.
3.9
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baigan bharta Recipe
- 3/4 Eggplant/baingan medium sized
- 1/4 onion big
- 1/4 Tomato
- 0.06 cup Crushed groundnuts
- 1/4 bunch coriander chopped
- 0.13 cup Fresh or frozen peas
- 1/4 teaspoon Lemon juice
- 1/4 tablespoon Cheese
- 0.13 teaspoon jeera powder
- 0.13 teaspoon Garam Masala
- 1/4 teaspoon Red chilli powder
- As required Salt
- As required oil for cooking
Nutrition
value
value
123
calories per serving
5 g Fat8 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein8g
- Fiber10g
Fats
- Fat5g
Vitamins & Minerals
- Calcium145mg
- Iron6mg
- Vitamin A3070mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese1mg
- Phosphorus134mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter