Baigan baja Recipe

Recipe By Sirisha kumari

Consists of thick slices of eggplant coated with a spice mix and fried in mustard oil until crisp. For a hearty meal, serve it with dal rice.

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1 day 1hr total
Baigan baja
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ingredients serve

Ingredients for Baigan baja Recipe

  • 0.60 teaspoon ½turmeric powderKashmiri red chili powder¼rice floursugarsalt

Directions: Baigan Baja Recipe

  • STEP 1.Press the baingan slices in the rice flour mixture to coat them well from both sides.
  • STEP 2.Heat 2-3 tablespoon of mustard oil in a frying pan over medium-high heat.
  • STEP 3.Once the oil is hot, arrange the eggplant slices on the pan in a single layer and shallow fry for 2-3 minutes until golden brown.
  • STEP 4.Flip and cook for 2-3 minutes on the other side.
  • STEP 5.Transfer the fried baingan to a plate lined with paper tissues to remove the extra oil. Serve hot.
  • STEP 6.Fry the remaining slices in the same manner.
Nutrition
value
6
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sirisha kumari