Ingredients for Bagels And Beer Cream Cheese Recipe
1/2 Packages cream cheese
1/2 tablespoon Beer
1/2 tablespoon Sour cream
1/4 Green onion, chopped
0.06 teaspoon Garlic powder
0.06 teaspoon Salt
As required Pepper and additional salt to taste
1 Bagels, split
2-3 Thin slices deli roast beef
0.13 Small red onion, thinly sliced
Nutrition value
16
calories per serving
< 1 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
18mg
Iron
2mg
Vitamin A
389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment