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Recipes
Bagara Baingan Recipe
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Ingredients
Directions
Nutrition
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Bagara Baingan Recipe
Recipe By
Bawarchi
Bagara Baingan is a delicious Indian recipe served as a Side-Dish.
4
15 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Bagara Baingan Recipe
1 tablespoon
sesame seeds
1/2
handful peanuts
1/2 teaspoon
cumin seeds
1/2 pinch
methi seeds
2-2.50
baingan
1/2
big onion
As required
small lemon size tamarind
As required
mint few leaves
2-2.50
green chillies
1/2 teaspoon
ginger garlic paste
Nutrition
value
97
calories
per serving
6 g Fat
5 g Protein
5 g Carbs
7 g Fiber
Other
Current Totals
Fat
6g
Protein
5g
Carbs
5g
Fiber
7g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
270mg
Iron
5mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi