Bafori Recipe

Recipe By Bawarchi

Bafori is a delicious Indian recipe served as a Snacks.

3.7
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
Bafori
plan
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ingredients serve

Ingredients for Bafori Recipe

  • 62.50 gram Masoor dal
  • 0.13 Onion, choppesd
  • 0.13 bunch Coriander
  • As required Salt
  • 1/2 Green Chillies
  • 1/4 tablespoon Tamarind
  • 1/4 tablespoon Jaggery
  • 0.06 teaspoon Red chilli powder
Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    1329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi