Bael(Wood Apple) Ka Sharbat Recipe

Recipe By Slurrp

Bael Ka Sharbat, also known as Wood Apple Juice, is a refreshing and cooling drink made from the pulp of the bael fruit. This traditional Indian beverage is packed with nutrients and has a sweet and tangy flavor. It is believed to have numerous health benefits, including improving digestion and boosting immunity. Enjoy a glass of Bael Ka Sharbat on a hot summer day or serve it as a welcome drink for guests.

3.9
22 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Bael(Wood Apple) Ka Sharbat
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ingredients serve

Ingredients for Bael(Wood Apple) Ka Sharbat Recipe

  • 1 Bael Fruits
  • 0.13 cup Sugar
  • 1 cup Water
  • 1/2 Juice Lemon
  • as needed Ice Cubes For Serving
  • as needed Fresh Mint Leaves For Garnish

Directions: Bael(wood Apple) Ka Sharbat Recipe

Cooking Directions

  • STEP 1.Cut the bael fruit in half and scoop out the pulp.
  • STEP 2.Transfer the pulp to a blender and blend until smooth.
  • STEP 3.Strain the pulp through a fine mesh sieve to remove any fibers.
  • STEP 4.Add sugar, water, and a squeeze of lemon juice to the strained pulp.
  • STEP 5.Stir well until the sugar is dissolved.
  • STEP 6.Refrigerate for at least 1 hour before serving.
  • STEP 7.Serve chilled with ice cubes and garnish with mint leaves.

Cooking Tips

  • Make sure to use ripe bael fruit for the best flavor and sweetness.
  • Adjust the amount of sugar and lemon juice according to your taste preference.
  • For an extra refreshing twist, add a pinch of black salt or chaat masala.

Storage and Serving

  • Store the sharbat in a glass bottle or pitcher in the refrigerator for up to 3 days.
  • Serve chilled with ice cubes and garnish with mint leaves.
Nutrition
value
136
calories per serving
6 g Fat1 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp