Badshahi Paya (Goat Legs) Recipe

Recipe By Better Butter

Paya has many health benefits, specially good for strength of bones, boosts immunity, good to have in winters, along with few spices i made badshahi kharore (paya), rich in protein, full of flavour and in short and simple word will say it a delicious one, must everyone have it in winters.

4.1
26 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Badshahi Paya (Goat Legs)
plan
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ingredients serve

Ingredients for Badshahi Paya (Goat Legs) Recipe

  • 1/2 pair of goat leg
  • As required Water
  • 2.50-3 garlic cloves
  • 1/2 onion medium sized cut roughly
  • As required ginger julliens thinly sliced few
  • 1-1.50 Green chillies chopped
  • 1/4 curd katori
  • 1/2 Lemon
  • 1/2 teaspoon All khade masale
  • 1/2 Kasoori methi dry few leaves spoon
  • 1/2 oil karchi
  • As required Salt
  • 1/4 teaspoon Red chillie
  • 1/4 teaspoon Dhaniya powder
  • 1/4 teaspoon Haldi
  • 1/4 teaspoon Garam Masala
  • 1-1.50 tablespoon Tomato Puree
  • 1-1.50 tablespoon onion puree
Nutrition
value
59
calories per serving
1 g Fat3 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    4mg
  • Vitamin A
    856mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    5mg
  • Phosphorus
    46mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter