Badane Gasi (Brinjal In Coconut Gravy) Recipe

Name: Badane Gasi (brinjal In Coconut Gravy) Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Badane Gasi (Brinjal in Coconut Gravy) is a delicious Indian recipe served as a Side-Dish.

3.6

29 Rating -

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30minstotal

30m.total

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Ingredients for Badane Gasi (Brinjal In Coconut Gravy) Recipe

1/4 cup Grated coconut firmly packed
0.13 kilogram Tender, small brinjals
1.25-1.50 Dry red chillies
1/2 teaspoon Coriander seeds
1/4 teaspoon Cumin seeds
0.13 teaspoon Mustard seeds
0.13 teaspoon Black pepper corns
1/2 teaspoon Oil
0.13 teaspoon Turmeric powder
1/2 Tamarind cm ball
As required Salt
As required For Seasoning
1/2 tablespoon Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Garlic chopped
0.13 cup Onion Chopped
As required Curry leaves a few

Nutrition
value

278

calories per serving

25 g Fat4 g Protein8 g Carbs11 g FiberOther

Current Totals

Fat
25g
Protein
4g
Carbs
8g
Fiber
11g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
11g

Fats

Fat
25g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
431mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi