Current Totals
Fat
100g
Protein
36g
Carbs
113g
Fiber
12g
MacroNutrients
Carbs
113g
Protein
36g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
797mg
Iron
7mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
22mg
Copper
1mcg
Magnesium
303mg
Manganese
2mg
Phosphorus
844mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment