Current Totals
Fat
22g
Protein
40g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
40g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
6mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
350mg
Selenium
80mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment