Current Totals
Fat
48g
Protein
75g
Carbs
40g
Fiber
1g
MacroNutrients
Carbs
40g
Protein
75g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
235mg
Iron
4mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
7mcg
Vitamin C
5mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
764mg
Selenium
146mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment