Ingredients for Bacon-Wrapped Mini Meatloaf Cups Recipe
0.17 pound Bacon
0.08 cup Panko
0.33 Egg
0.08 cup Mexican cheese blend, shredded
0.17 pound Lean ground beef
1/25 cup Salsa
1/25 cup Red onion, diced
1/25 cup Red or green bell peppers, diced
0.17 Jalapeno, diced
0.17 tablespoon Garlic, minced
0.17 teaspoon Chili powder
0.17 teaspoon Ground cumin
As required Salt and pepper, to taste
Nutrition value
316
calories per serving
15 g Fat22 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
22g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment