Ingredients for Bacon-Wrapped Meatloaf With Roast Vegetables Recipe
125 gram Pork and veal mince
1/4 Small brown onion, finely chopped
1/2 Garlic Cloves, Crushed
0.08 cup Tomato paste
1/4 Egg, Lightly Beaten
0.13 cup Fresh Breadcrumbs
1/2 teaspoon Fresh lemon thyme leaves
1/4 tablespoon Fresh oregano leaves, chopped, plus extra to serve
1/2 teaspoon Lemon rind, finely grated
1/2 tablespoon Lemon juice
1.50 Streaky bacon rashers, trimmed
1/4 Red onion, halved, cut into wedges
1/4 Red capsicum, thickly sliced
1/4 bunch Baby carrots, trimmed, scrubbed
1/2 Zucchini, roughly chopped
Nutrition value
308
calories per serving
9 g Fat24 g Protein29 g Carbs10 g FiberOther
Current Totals
Fat
9g
Protein
24g
Carbs
29g
Fiber
10g
MacroNutrients
Carbs
29g
Protein
24g
Fiber
10g
Fats
Fat
9g
Vitamins & Minerals
Calcium
175mg
Iron
6mg
Vitamin A
2327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
234mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment