Ingredients for Bacon-Wrapped Chicken Stuffed With Spinach And Ricotta Recipe
1/2 tablespoon Extra virgin olive oil
1/2 teaspoon Minced Garlic
1/4 Bag washed fresh spinach
1 Skinless, boneless chicken breast halves
0.13 Container ricotta cheese
0.17 cup Grated Parmesan Cheese
0.13 teaspoon Garlic Salt
0.13 teaspoon Onion powder
1/2 teaspoon Italian Seasoning
As required Salt and pepper
Nutrition value
157
calories per serving
8 g Fat10 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
201mg
Iron
1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment