Bacon Wrapped Brussels Sprouts Recipe

Recipe By Our Zesty Life

Fresh brussel sprouts are wrapped in sweet & savory bacon, then baked until crispy on the outside, tender on the inside

4.2
22 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Bacon Wrapped Brussels Sprouts
plan
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ingredients serve

Ingredients for Bacon Wrapped Brussels Sprouts Recipe

  • 2-2.50 Brussels sprouts
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Garlic powder
  • 0.09 pound Bacon 1 package
  • 0.03 cup Maple syrup
  • As required Freshly ground black pepper to taste
  • 0.06 cup Mayonnaise
  • 0.06 tablespoon Lemon juice
  • 0.13 teaspoon Lemon zest
  • 0.06 teaspoon Chili powder optional
  • 0.03 cup Maple syrup
  • 0.13 teaspoon Chili flakes
  • As required Freshly ground black pepper to taste
Nutrition
value
96
calories per serving
2 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Zesty Life