Broccoli tots are a healthy twist on tater tots. The tots are wrapped in bacon and covered in maple brown sugar glaze. This is an easy appetizer recipe
Ingredients for Bacon Wrapped Broccoli Tots Recipe
As required Bag of frozen broccoli tots
As required Bacon
0.03 cup Maple syrup
0.03 cup Brown sugar
1/20 teaspoon Paprika
0.03 teaspoon Cayenne pepper
1.20 ounce 1 bag frozen broccoli tots
1/10 pound Sliced Bacon
0.03 cup Maple syrup
0.03 cup Brown sugar
1/20 teaspoon Smoked paprika
Nutrition value
173
calories per serving
5 g Fat3 g Protein26 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
26g
Fiber
2g
MacroNutrients
Carbs
26g
Protein
3g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment