Ingredients for Bacon Vegetable And Lentil Soup Recipe
1/4 tablespoon Olive oil
100 gram Packet chopped vegetable soup mix
1 Rashers shortcut rindless bacon, chopped
1/4 cup Red lentils
3/4 Large tomatoes, chopped
3/4 cup Massel vegetable liquid stock
25 gram Green beans, trimmed, chopped
Nutrition value
246
calories per serving
4 g Fat14 g Protein35 g Carbs14 g FiberOther
Current Totals
Fat
4g
Protein
14g
Carbs
35g
Fiber
14g
MacroNutrients
Carbs
35g
Protein
14g
Fiber
14g
Fats
Fat
4g
Vitamins & Minerals
Calcium
93mg
Iron
5mg
Vitamin A
1196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment