0.13 cup Shredded part skim mozzarella cheese, divided
0.13 cup Grated Parmesan Cheese, Divided
Nutrition value
487
calories per serving
24 g Fat34 g Protein32 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
34g
Carbs
32g
Fiber
< 1g
MacroNutrients
Carbs
32g
Protein
34g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
817mg
Iron
2mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
609mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment