Bacon Tomato & Farro Salad Recipe
Recipe By EatingWell
We love farro, a high-fiber whole grain, because it cooks in about 15 minutes and has an amazing toothsome texture perfect for grain salads. In this healthy farro salad recipe we combine it with smoky bacon, sweet cherry tomatoes and fresh basil for an easy side dish or light lunch. Look for farro at natural-foods stores and gourmet food markets.
4.4
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bacon Tomato & Farro Salad Recipe
- 0.17 cup Farro or quick cooking barley
- 0.33 Slices center cut bacon
- 0.17 Medium Shallot, Chopped
- 0.33 tablespoon White wine vinegar
- 1/25 teaspoon Salt
- 1/25 teaspoon Freshly ground pepper
- 0.17 pint Cherry Tomatoes, Quartered
Nutrition
value
value
174
calories per serving
< 1 g Fat4 g Protein36 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs36g
- Fiber5g
MacroNutrients
- Carbs36g
- Protein4g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium14mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell