As required Additional chopped fresh cilantro or parsley, if desired
Nutrition value
133
calories per serving
6 g Fat10 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
10g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
308mg
Iron
1mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment