Ingredients for Bacon & Swiss Zucchini Bake Recipe
1/4 cup Shredded zucchini
1 Egg whites
0.06 cup A 1% cottage cheese
0.38 Wedges light swiss cheese
0.03 cup A unsweetened almond milk or reduced carb milk such as fairlife milk
0.38 tablespoon Bacon crumbles
0.06 teaspoon A salt
Nutrition value
124
calories per serving
7 g Fat10 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
113mg
Iron
1mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment