Current Totals
Fat
5g
Protein
26g
Carbs
43g
Fiber
37g
MacroNutrients
Carbs
43g
Protein
26g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
9mg
Vitamin A
801mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
159mg
Manganese
1mg
Phosphorus
666mg
Selenium
6mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment