Bacon And Sardine Sandwiches Recipe

Recipe By Australia’s Best Recipes

Tasty student food.

4.2
29 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Bacon And Sardine Sandwiches
plan
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ingredients serve

Ingredients for Bacon And Sardine Sandwiches Recipe

  • 75 gram Canned whole sardines in tomato sauce
  • 1.50 Bacon rashers chopped
  • 75 gram Oyster smoked
  • 100 gram Canned peas
  • 1/2 tablespoon Garlic Minced
  • 2 Slices toast
  • 0.13 cup Cheese grated
Nutrition
value
335
calories per serving
5 g Fat26 g Protein43 g Carbs37 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    26g
  • Carbs
    43g
  • Fiber
    37g

MacroNutrients

  • Carbs
    43g
  • Protein
    26g
  • Fiber
    37g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    9mg
  • Vitamin A
    801mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    159mg
  • Manganese
    1mg
  • Phosphorus
    666mg
  • Selenium
    6mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes