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Recipes
Bacon And Rice Quiche Recipe
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Bacon And Rice Quiche Recipe
Recipe By
Australia’s Best Recipes
An easy, make-ahead quiche with rice.
4.2
20 Rating -
Rate
Non Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Bacon And Rice Quiche Recipe
1 cup
Rice cold cooked
2
Bacon rashers sliced
0.34 cup
Tasty cheese grated
2
Eggs beaten
0.13 cup
Cream
0.13 cup
Milk
1/2 pinch
Salt and pepper *to taste
Nutrition
value
1021
calories
per serving
22 g Fat
39 g Protein
164 g Carbs
5 g Fiber
Other
Current Totals
Fat
22g
Protein
39g
Carbs
164g
Fiber
5g
MacroNutrients
Carbs
164g
Protein
39g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
357mg
Iron
11mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
158mg
Manganese
2mg
Phosphorus
681mg
Selenium
52mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes